Self-care and what it means to me

Self-care and what it means to me Susan Saville – Midwife In my journey through nursing and midwifery, caring for others has been the theme of my professional life. Having my own children saw caring for others take on a new direction;  these three little humans’ needs naturally came before my own. Then came the “Sandwich generation” where I had young […]

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Love from Anna

You matter, your life matters and how you feel about yourself and your life matters too.  As pressures build we can forget to LOOK, LISTEN, LEARN, LAUGH and LOVE. Take a moment to find the joy in your every day moments. Look up at the sky, in to the eyes of your colleagues or the […]

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Midwives Matter

Midwives Matter Charlotte Grant – Midwife and founder of Midwives Matter and I was approached to write a blog post about some key questions around my newly launched staff wellbeing project for midwives – “Midwives Matter” – and my new blog– and it really made me think back to the roots of why […]

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Top Tips for Self Care and Wellbeing

Self-care We are all individuals and we are more likely to practice self – care methods if they suit our personality.  Try to plan them into your day or week, remember they are as important to you as your basic needs; healthy diet, drink enough water, plenty of rest/sleep.  This website has been created especially for […]

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